HOMEMADE GRANOLA BARS
What you need for the bars:
1/2 cup dry roasted peanuts
1/2 cup roasted sunflower seeds or other chopped nuts (I used cashews)
2 cups dried fruit, chopped (I used 1 cup raisins and 1 cup figs)
2 cups rolled quick oats
2 cups rice or other grain cereal (I used Rice Krispies)
3/4 cup creamy or crunch natural peanut butter
1/2 cup packed brown sugar
3/4 cup corn syrup or honey (I used 1/4 cup pure maple syrup and 1/4 cup natural honey since the original recipe called for 1/2 cup...in hindsight the maple syrup may have been too thin for this and corn syrup may help hold things together better.)
1 teaspoon pure vanilla extract
To make the bars:
1. Preheat your oven to 275 degrees F.
2. Spray a 9x13 pan with cooking spray or grease.
3. Mix all of the dry ingredients (nuts, fruit, oats and cereal) in a large bowl. 4. Be sure to chop your nuts and/or fruit if needed.
5. In a small sauce pan, heat the peanut butter, brown sugar, and syrup/honey.
6. Stir until bubbling and hot. Take off the heat and mix in the teaspoon of vanilla.
7. Pour peanut butter mixture over your dry ingredients and mix until combined.
8. Pour mixture into prepared pan and bake in preheated oven for 10 minutes until golden brown.
After baking. |
I got about half of it to break into squares or chunks. |
Some more of the chunks... |
The rest I just bagged up and will use for grab and go snacking! |
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